Figure Skating Off-Ice Training

A Message from Our Team:

Dear Rinks Customers and Families,

We hope you and your families are staying safe and healthy.

During this difficult time, we want to support all your skating dreams and ambitions. You matter to us and we want you to know we care about your health, well-being, happiness and aspirations. Below you will find skating resources, tips, exercises, activities and more to help you stay on top of your training, stay active and stay engaged while at home. 

We can't wait to have you all back on the ice with us, 

Alex Chang
Figure Skating Director

-A special thanks to U.S. Figure Skating and Learn to Skate USA for their continued support of our programs and skaters. 

 

 

Virtual Training Sessions

Join our Team as we share training exercises you can do at home! Whether you’re a novice or advanced skater looking for a fully-programmed workout, we have something for you. We will continue to post new content from our professional staff to keep it moving, active and FUN!

 

Join Our Live Classes!

What do you need?

  • A large space to practice in
  • Yoga mat or towel 
  • Athletic shoes
  • Other equipment will be listed in the class schedule if needed
Live Training Schedule

Missed the live session? We've got you covered!

Visit The Rinks YouTube channel for pre-recorded lessons for every skill level!

Click Here for More Videos

 

 

Quick Tips

Join our Team as we share training drills, workouts and challenges you can do at home!  We are adding new content all the time. Be sure to follow & tag us on Instagram @the_rinks & @greatparkice to show us how you're training at home!

The Rinks Great Park Ice Click here for more quick tips!

 

 

Skater Activities & Resources

Here are some fun activities and athlete resources we hope will benefit all our skaters and families. Whether you are looking for a new off-ice challenge, mental training strategies, at-home games or coloring books, we will continue to post content for you!

 

 

Resources

Training Videos from US Figure Skating Nutrition Considerations During Low Training Periods Grocery Shopping Recommendations

*To view more resources & activities, click here